Preform. Then perform.
One platform for the whole athlete. Every athlete gets a personal AI coach named PRE. Coaches and staff get one view of the whole roster.
What PRE covers
Every part of the work, in one place.
Skill work
Drills, cues and practice plans for your sport and your position.
Strength and speed
Lifting, speed, conditioning and mobility.
Workload
Keep count of the work you put in, across every team and every coach.
Recovery and sleep
Soreness, sleep and how ready you feel, compared with your own normal.
Fueling
Set your targets. Log what you eat. See the gap.
The mental game
Focus, confidence, routines and the reset after a mistake.
Vision and reaction
Drills for what you see and how fast you react to it.
Life around the sport
School, work and the move to the next level.
Who PREFORM is for
For athletes
A coach in your pocket.
- Ask PRE for a session. It builds one around your goals and your schedule.
- Talk out loud or type.
- Your data is yours. See it, take a copy, or delete it.
For teams and staff
One view of the whole roster.
- Load your roster once. Every athlete gets their own PRE.
- A coach portal today, with more staff roles on the way.
- Staff don’t see an athlete’s chats with PRE or journal unless the athlete turns that on.
Straight talk
What PRE is, and what it isn’t.
AI, not a human.
PRE is an AI coach, and it says so.
Coaching, not medical care.
PRE doesn’t diagnose or treat anything, and it never clears anyone to play. Those calls belong to your doctor, athletic trainer and coach.
Not a crisis service.
If you’re in danger, call 911. In the US, call or text 988. How PRE handles a crisis
Adults 18 and over.
PREFORM is for athletes and staff who are 18 or older.
What’s your PRE?
PREFORM is in early access. Some features are still being built.